Easy Blender Banana & Dark Chocolate Muffins

Recipe and photograph by Jessica Sepel


2 cups almond meal
3 bananas
3 eggs
2 tsp baking powder
1 tsp cinnamon
A pinch of sea salt
1 cup dates, pitted and roughly chopped
1/4 cup coconut oil
1/4 cup dark chocolate, chopped
Olive oil or coconut spray, for greasing


    1. Preheat oven to 180° Celsius (fan-forced).
    2. Add almond meal, bananas, eggs, baking powder, cinnamon, sea salt, dates and coconut oil to a food processor or blender. Process/blend until smooth. Stir through chopped dark chocolate.
    3. Grease muffin tin generously with olive oil or coconut oil spray. Spoon mixture into tin and top with a slice of banana.
    4. Bake for 35-40 minutes until golden and cooked through.