Superfood Purple Smoothie Bowl

Recipes and Photography by: Wida Foster

Ingredients:
Serves 1

For the Smoothie:
10-12 frozen blackberries
12-15 frozen blueberries
½ frozen banana, peeled and sliced
¾ cup coconut cream
¼ cup coconut milk
1 tsp chia seeds


For the topping:
6 fresh blackberries
8 fresh blueberries
fresh coconut shavings
1 tbsp pumpkin seeds
1 tbsp steel cup oats
1 tsp chia seeds

 

 

Method:

For the smoothie:
1. Allow chia to soak in ¼ cup coconut milk for 10 min.
2. Blend blackberries, blueberries, banana and coconut cream until smooth.
3. Add chia coconut milk to smoothie and combine with spoon.
4. Transfer smoothie to a bowl.

For the topping:
1. Top smoothie with blackberries, blueberries, pumpkin seeds, oats, chia seeds and fresh coconut, as desired

Prep time: 15 min
Assembly time : 5 min
Total time : 20 min