Salmon & Herbed Potato Salad

  • 1 tbsp olive oil
  • 3 salmon trout fillets
  • Maldon salt
  • Squeeze of lemon

Heat a non stick pan, add 1 tablespoon of olive oil and starting with the skin side first, sear the salmon trout fillets for 30 seconds on each side. Remove salmon and season with Maldon salt and a squeeze of lemon.

Herbed Potato Salad

  • 2 cups Italian parsley leaves
  • 1 cup basil leaves
  • 1 cup dill
  • 1 garlic clove
  • 1 cup homemade mayonnaise
  • juice of 1 lime
  • 2 tbsp baby capers
  • 2 tbsp spring onion, thinly sliced
  • salt/pepper


Blanch the herbs in a pot of boiling water for 30 seconds, remove from the water and place in a bowl of ice water. Drain and squeeze out the excess water. Blend with the mayonnaise, lime juice and garlic until very smooth.

Enjoy this recipe with one of South Africa’s best wines, go to wineofthemonth.co.za

Photography C&D Heierli • Recipes by Margot Janse