If you make just one day a week a meat-free day, you can make a big difference and help fight global warming. So why not join Good Taste in this good deed? Each Monday we’ll share a mouth-watering vegetarian recipe that will be great for you and even better for the planet.
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Monday, 20 February 2012 |
Asparagus and Goat's Cheese Frittata |
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 Did you know this spear-shaped veggie is a particularly rich source of glutathione? Which is a detoxifying compound that helps break down destructive compounds like free radicals that are harmful to our bodies. So super foods such as asparagus may help protect us against certain forms of cancer, such as bone, breast, colon, larynx and lung cancers.
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Monday, 13 February 2012 |
Heart-Shaped Chocolate Chip Banana Pancakes |
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 In the spirit of Valentine’s Day, today’s meat-free recipe has been bitten by the love bug. Instead of the usual over-priced roses or box of lovey-dovey chocolates, why not make that special someone a home-cooked breakfast? |
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Monday, 06 February 2012 |
Spinach and Ricotta-Stuffed Shells |
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 I came across this meat-free recipe on www.realsimple.com that’s
delicious and pretty simple to make. Ricotta literally means
"re-cooked" and was originally produced from the whey remaining after
cheese-makers produced Mozzarella and Provolone. Ricotta cheese is also
a healthier option when it comes to cooking with cheese. It’s lower in
fat and quite high in protein, which is great for vegetarians. Enjoy!
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Monday, 30 January 2012 |
South Western Breakfast |
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 There’s nothing like enjoying a fry-up with friends on the weekends. But if you’re a veggie the waft of sizzling bacon can make you miss a traditional English breakfast like a Nicole Richie misses a square meal. So naturally, I went on a search to find an equivalent tasty meat-free breakfast. Even better, this recipe is vegan too. Enjoy!
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Monday, 23 January 2012 |
Zucchini Boats |
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 This is a great idea for a healthy veggie snack or light side dish to enjoy with a summer salad. Makes as many as you want, just add the desired amount of cheese and tomatoes you’re in the mood for. If you’re keeping an eye on your calorie intake, opt for a small sprinkle of low-fat cheese rather than a thick layer of the full-fat variety. Enjoy!
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